Coaching Sessions for Individuals
Mike offers a six-week Anger Education Coaching program to help people complete his "Healthy Expressions of Anger Workbook". Mike's program of individual, one-one-one, instruction provides proven-effective, tools and methods that will empower a person with the ability to be more peaceful and productive in stressful situations.
"Mike's coaching program helped me change the way I interact in numerous everyday situations. Both with my family members and with my co-workers. It has provided me with a tremendous sense of freedom." -Nena M. Sacramento, CA
Both In-person sessions and phone coaching sessions, are available. With modern technology constantly improving our phone and e-mail systems, phone coaching works surprisingly well. For more information about Anger Education Coaching, Contact Mike.
Coaching Sessions for Couples
Do you love your partner, but just wish you could argue less and get along more? What if, in 3 to 6 weeks, you knew you could learn to:
-Resolve conflicts sooner and more peacefully
-Keep calmer when others around you are angry
-Turn frustration into helpful motivation
-Diffuse anger from all 3 sources
-Control the hidden element that drives anger
-Learn the secret of building true patience
-Help others deal with their anger in healthier ways
You can learn all of this and more in Mike's 3 session (2 hours each) -or six-session (1 hour each), Anger Education Coaching Program for Couples. Make no mistake -you won’t come out of the course and never get angry again, because anger is a natural part of our human expression. You WILL, however, have new information and time-tested tools that will enable you to learn to talk with each other more openly and peacefully; work together to resolve long-standing conflicts; and be able to stop over-reactions of anger.
Anger is an important subject of concern for most couples. Frustration, conflict, arguing, and resentment are all intimately associated with a person's habits of expressing anger. As Daniel Goleman, author of Emotional Intelligence, says: "Simply having an agreement about how to argue is key to marital survival". Without education many people tend to believe that arguing itself is bad because it can lead to anger (which is believed to be bad). Mike offers solutions for these common problems in a simple, straight-forward manner.
Weekly private sessions provide individualized instruction to help both partners complete the workbook. Having gone through the workbook together, each person will have learned tools and methods for expressing their anger in healthy empowering ways. The investment of time necessary to complete the couples program, will provide you with new tools and knowledge. Plus you will have created together a personal instruction manual for dealing with conflicts, that you can refer to when necessary.
Mikes Couples Coaching Brochure
Mikes Couples Coaching Brochure
Both In-person sessions and phone sessions, for local and out-of-state couples, are available. With modern technology constantly improving our phone and e-mail systems, phone coaching works surprisingly well. For more information about Couples Coaching, Contact Mike.
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